3 step program

1 🧍

2 👀

3

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Step 1 – you’re the role. You’re in character, invested in the plot, engrossed by the story and you care very much about outcomes. Child

Step 2 – you’re the actor. You have some distance from the soap, you understand it’s just a play and you’re ok however it plays out. Adult

Step 3 – you’re the stage. You’re not invested in the show at all. You understand that nothing that happens on the stage can even touch you. Free

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Step 3 is kinda pointless. Step 2 is very much worth having.